Val and Faith stagger into the studio, blinded by the gorgeous autumn sun. We make a vague attempt to cover some local news including the new William St bike lanes, the Giro d'Italia and the increasing role of bike infastructure in local proprty development. Col Bell of Sunbury Cycling Club and Fields of Joy CX is our studio guest and joins us in sharing our bike moments.

We then launch into our discussion of cyclocross, the weekend coming with the massive Dirty Deeds CX and Fields of Joy CX double-header, what it is that makes cyclocross so engaging for both competitors and spectators, the state and national series and a technical tip. Both Dirty Deeds and Fields of Joy rely heavily on volounteers so if you have been contemplating joining the fun then now is the time to do so!

We finish up with some events before heading back ourtside into the sun.